If you are a member of Facebook, Come and join my walking team called Girl Power! I am tracking how far I have walked for better heart health. I wish I had found this when I started walking several months ago, but today is a great day to Start! In partnership with the American Heart Association, Start is a program geared to getting us up off our bootay’s!
Come and join me! Start! on Facebook with the Girl Power Team!
I love working out and walking, it has so many benefits not to mention keeping your figure in tact, but heart conditioning, skin tone and much more.
Happy trails,
Lukeither